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Hello and Welcome
Whether you are 16 or 80—life’s challenges may feel overwhelming at times— sidelining you from experiencing peace and joy.
Those same challenges can also be the portal through which you discover meaning, find balance, and pursue growth.
In my 30 years of experience as a mental health counselor and certified life coach, I have worked with teens, adults and families to develop the skills and resources they need to cope with life’s challenges and create a path to a more fulfilling, meaningful life.